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Sound healing with Tibetan singing bowls and gongs is a therapeutic practice that uses the vibrational and resonant qualities of these instruments to promote relaxation, balance, and overall well-being.

Sound healing in NYC at our clinic with Tibetan singing bowls, crystal bowls, and gongs helps people relax and enjoy auditory balancing. We use metal and crystal bowls, gongs, chimes, tuning forks and other sound-producing healing instruments to improve the flow of energy in your body.​

Singing Bowls Sound Healing 

Our sound healing is based on placing Tibetan singing bowls, tuning forks on special acupuncture points, chakras and other vital organ and body energetic centers to balance your body to health.

Sound healing instruments such as Tibetan singing bowls, crystal bowls and gongs emit vibrations in a form of sound and vibrational frequencies. Human body is about 70% water and transmits well sounds and vibrations that change the molecular structure of our cells.

Sounds and vibrations from these instruments stimulate our cells and organs, as well as our ears (which in Chinese Medicine are connected to the kidneys).

How Sound Healing with Tibetan Singing Bowls

Vibrational instruments like Tibetan singing bowls and gongs produce sound waves that resonate with the body's natural vibrations.

Sounds from singing bowls or metal singing bowls placed on the body can affect special energetic centers called Chakras (energy spots in Indian healing philosophy and acupuncture points in Chinese Medicine) can activate stagnant energy and blood to promote circulation  and remove blockages in the body and organs.​

Sound healing is thought to reduce stress, anxiety, and promote a sense of calm. Some proponents believe that it can aid in pain management and improve sleep quality.

Sound vibrations can stimulate the body through ears, by hearing the sound. Also singing bowls just as tuning forks can be placed on the body's energetic center as well.

Singing Bowls for Depression and Anxiety

Sound therapy can be used for depression, anxiety, insomnia and mood disorders as well as insomnia.

​Metal and crystal singing bowls, as well as tuning forks can be placed on the body to stimulate acupuncture points and or chakras with sound vibrations to promote healing and remove stuck energy and improve circulation.

I often use metal singing bowls on my patients for depression or anxiety and see how the vibrational bowls calm down anxiety or help shift depression and produce relaxing mental states.

Sound Bath with Singing Bowls and Gong

Sound bath in our NYC clinic in Union Square is offered in a one-on-one setting with full body acupuncture and a semi-private group setting of 3 to 5 people (sound bath) with ear acupuncture.

Vibrational sound therapy can also be done with just resonant  insturments. 

Acupuncture needles are good conductors of sound vibration energy and work synergistically together. Tibetan singing bowls, crystal bowls and gongs with tuning forks can be used to balance and enhance participants' energy.

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Tibetan Singing Bowls

• Himalayan and TIbetan singing bowls are traditionally handcrafted metal bowls, often made of a combination of metals like copper, tin, and other alloys.
• Each bowl produces a unique sound and vibration when struck or played with a mallet or striker.
• The bowls are often placed on or around the body (Often on energetic centers called Chakras or specific acupuncture points), and the practitioner strikes or plays them to create soothing, resonant tones.
• A large bowl can be placed on the head and gently struck to produce resonant sound vibrations to positvely affect the brain, mind and spirit. 

Some of the singing bowls and gong,I have in my office and use for sound healing and sound bath in my office in NYC on Union Square.

Musical instruments are played to create a harmonious vibrational healing and balance.

Gong sound healing

• Gongs are large, circular metal discs that generate strong vibrations when activated with mallet and they come in various sizes and types.
• When struck with a mallet, gongs produce a rich, complex sound that includes a broad spectrum of frequencies.
• The vibrations from the gong can be felt throughout the body and are believed to have profound effects on the mind and spirit.

• The human body is believed to have a natural frequency or vibration for each organ, and exposure to therapeutic sounds can help bring the body into a state of harmony and balance.
• Sound waves produced by singing bowls and gongs interact with the body at a cellular level, influencing the brainwave patterns and promoting relaxation.
• Human body is a good conductor or energy, becuase of the water, blood and fluids high cntent. You are encouraged to close your eyes and enter a meditative or mindful set of mind focusing on the sound and sensations of vibrational intruments.
• SInging bowls generate  sounds, vibrations and frequencies that are absorbed by the body and help promote circulaton of energy.

Vibrational Sound Healing Benefits

    * Calm the mind and reduce stress
    * Promote relaxation and meditation
    * Balance the body's energy centers (chakras)
    * Enhance immune function
    * Support pain management
    * Improve mood and emotional well-being
    * Potentially accelerate physical healing

By using vibrational instruments like Tibetan singing bowls and gongs, sound healing can help restore balance to the body's energy, promoting overall wellness and supporting physical, emotional, and mental healing. ❤️‍🩹 

Sound Therapy Cessions

• Sound healing sessions can be conducted one-on-one or in group settings.
  • The duration of sessions can vary, but they often last around 30 to 60 minutes.
  
  
  • We offer and reconned sound healing with acupuncture at the same time as needles and stainless steel and a great coductor of energy.  Your body will benefit a lot more from stimulated needles with vibrational sounds penetrating deep into the body and stimulating your organs.
  
  
  • Participants typically lie down if it's a private one on one cession. 
    
  •  If it's a semi-private, group cession then participants sit in chairs which helps to ender a meditative state, allowing the vibrations to permeate through their bodies.
  • Sound healing sessions can be conducted one-on-one or in group settings.
  • Participants typically lie down or sit comfortably, allowing the vibrations to permeate through their bodies.
  • The duration of sessions can vary, but they often last around 30 to 60 minutes.