🌿 Top 5 Spring Foods for Liver Detox & Allergy Support (TCM Perspective)In TCM, spring corresponds to the Liver and Gallbladder meridians, which govern the smooth flow of Qi and are especially sensitive to stagnation, wind, and heat this time of year. To support these organs, eat foods that are light, green, and slightly pungent or sour: 1. Dandelines – Bitter and cooling; enter the Liver and Stomach; clear heat and detoxify.
2. Red Beets
*** Click the pictures below to learn about each therapy *** 💊 Key Vitamins & Nutrients for Detox & Allergy ReliefThese supplements support the body's natural detox and immune processes, reinforcing what TCM calls Wei Qi (Defensive Qi) and aiding the Liver, Lung, and Spleen systems, which are central to allergy prevention and detoxification:
! Here's a quick breakdown of how organic and natural the top 3 probiotics brands are, along with a note on their purity and quality: ✅ 1. Seed – Daily Symbiotic
✅ 2. Just Thrive – Probiotic & Antioxidant
✅ 3. Renew Life – Ultimate Flora (50 Billion Extra Care)
Conclusion:
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AuthorMark Moshchinsky,L.Ac is a licensed Acupuncturist in NYC since 1993. ArchivesCategories |